My office is located in St. Paul at 2303 Wycliffe St.

Virtual sessions available for folks anywhere in Minnesota.

Specialties

I specialize in trauma/PTSD, anxiety, panic, depression, stress management, self- esteem, family of origin issues, building conflict resolution and communication skills, and life transitions.

I am especially passionate about working with the LGBTQIA+ population (identity exploration, coming out later in life, etc), supporting college students and young professionals, working with fellow helping professionals, and untangling spiritual or sexual shame—especially the purity culture variety.

Modalities Used

• Sensorimotor Psychotherapy

• CBT- Cognitive Behavior Therapy

• Person Centered

• IFS- Internal Family Systems

• Narrative

• Feminist Therapy

• Polyvagal Theory

• DBT- Dialectical Behavior Therapy